• 
  • 
  • 
  • 

Kale With a Side of Fries

with Tracey Lemle, Certified Health Coach

  • About Tracey
  • Health Coaching
  • Programs
    • KWSOF DETOX JAM
    • Boost Your Body
    • The Integration Jam
    • Moms on the Move
    • Complimentary Lunch & Learn: From Dragging to Jamming, Combat Your Sugar Addiction
    • From Dragging to Jamming, Combat Your Sugar Addiction in the Sugar Jam 10 Day Challenge
  • Recipes
    • Breakfast Recipes
    • Lunch Recipes
    • Dinner Recipes
    • Snack Recipes
    • Sides
    • Dessert Recipes
  • Where to Eat
  • Blog
  • Contact
    • Policies

My favorite Uber ride!

Good morning! I wrote the below email to my friend Missy and decided I needed to share it here as ...

Read More »

unnamed

3 tips for eating healthy on the road

3 tips for eating healthy on the road Travel much? Eat too much? You’re not alone! Traveling ...

Read More »

unnamed-17

My west coast adventures…

I'm back from my west coast adventures which means back to the reality that NYC is still really ...

Read More »

unnamed-3

Untitled at The Whitney

Untitled at The Whitney is my new favorite spot! In addition to the museum itself, the gorgeous ...

Read More »

unnamed

Super Seed Breakfast Bowl

One morning I was fooling around in the kitchen trying to create something new and different for ...

Read More »

unnamed 8.22.44 AM

Nightshade & Lentil Hash

My latest obsession: nightshade veggies & lentils. It warms me up when it's cold and the combo ...

Read More »

unnamed-2

Turkey Meatballs

The easiest and most delicious meatballs! I used turkey in this recipe but can easily be switched ...

Read More »

latkes 2

Sweet Potato Latkes

It must be Hanukkah, I have my pre-school menorah and sweet potato latkes! This recipe is such a ...

Read More »

Sweet Potato Mash

Sweet Potato Mash with Nut Crumble

This dish is perfect for a holiday dinner! You will shock even the biggest health skeptics as this ...

Read More »

green-smoothie1

Greenberry Smoothie

I love smoothies! This greenberry smoothie is packed with vitamins, protein, cancer prevention ...

Read More »

  • «Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page»

Sign up and get a free health consultation!

Sign up for our newsletter and get a free health consultation with Tracey!

Sign up!

Sign up for our deliciously balanced mailing list for healthy news delivered straight to your inbox!

IMG_6898

Eggplant Fries

image1

Quinoa & Yellow Squash with Lemon-Basil Dressing

Check out my list of fruits and veggies that are in season right now!

View Seasonal Foods List

Tracey’s Recent Posts

  • Saying YES!
  • Eggplant Fries
Load More...
Follow on Instagram
  • 
  • 
  • 
  • 

© 2015 Kale with a Side of Fries. · Built by B+C