<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kale With a Side of Fries &#187; &#187; almonds</title>
	<atom:link href="https://oldsite.kalewithasideoffries.com/tag/almonds/feed/" rel="self" type="application/rss+xml" />
	<link>https://oldsite.kalewithasideoffries.com</link>
	<description>with Tracey Lemle, Certified Health Coach</description>
	<lastBuildDate>Mon, 20 Nov 2017 19:08:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.1</generator>
	<item>
		<title>Cinnamon Covered Almonds</title>
		<link>https://oldsite.kalewithasideoffries.com/cinnamon-covered-almonds/</link>
		<comments>https://oldsite.kalewithasideoffries.com/cinnamon-covered-almonds/#respond</comments>
		<pubDate>Wed, 04 Nov 2015 17:55:37 +0000</pubDate>
		<dc:creator><![CDATA[Tracey Lemle]]></dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[easy snack recipe]]></category>
		<category><![CDATA[guilt free snacks]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[kale with a side of fries]]></category>
		<category><![CDATA[kwsof]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[quick snack recipe]]></category>
		<category><![CDATA[quick snacks]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://oldsite.kalewithasideoffries.com/?p=647</guid>
		<description><![CDATA[Almonds are my go-to snack when I&#8217;m on the go. To have a sweeter option that&#8217;s super healthy and easy to make, try adding cinnamon and roasting for an hour and voila! Something a little different for your afternoon pick-me-up. Save Print Cinnamon Covered Almonds Author:&#160;Tracey Lemle Recipe type:&#160;Snack Prep time:&#160; 5 mins Cook time:&#160;...</p><p><a class="more-link" href="https://oldsite.kalewithasideoffries.com/cinnamon-covered-almonds/">Read More &#187;</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2015/11/Cinnamon-Covered-Almonds.jpg"><img class="alignnone size-medium wp-image-648" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2015/11/Cinnamon-Covered-Almonds-240x300.jpg" alt="Cinnamon Covered Almonds" width="240" height="300"></a></p>
<p>Almonds are my go-to snack when I&#8217;m on the go. To have a sweeter option that&#8217;s super healthy and easy to make, try adding cinnamon and roasting for an hour and voila! Something a little different for your afternoon pick-me-up.<br />
<div id="easyrecipe-647-0" class="easyrecipe" itemscope itemtype="http://schema.org/Recipe"> <link itemprop="image" href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2015/11/Cinnamon-Covered-Almonds-240x300.jpg"/> <div class="ERSSavePrint"> <span class="ERSSaveBtnSpan"><a href="" class="ERSSaveBtn bigoven">Save</a></span> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="https://oldsite.kalewithasideoffries.com/easyrecipe-print/647-0/" rel="nofollow" target="_blank">Print</a></span> </div> <div itemprop="name" class="ERSName">Cinnamon Covered Almonds</div> <div class="ERSClear"></div> <div class="ERSDetails"> <div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Tracey Lemle</span></div> <div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Snack</span></div> <div class="ERSClear"></div> <div class="ERSTimes"> <div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT5M">5 mins</time> </div> <div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT1H">1 hour</time> </div> <div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT1H5M">1 hour 5 mins</time> </div> </div> <div class="ERSClear"></div> <div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">4</span></div> <div class="ERSClear">&nbsp;</div> </div> <div class="ERSIngredients"> <div class="ERSIngredientsHeader ERSHeading">Ingredients</div> <ul> <li class="ingredient" itemprop="ingredients">2 cups whole almonds (unsalted)</li> <li class="ingredient" itemprop="ingredients">1 tablespoon cinnamon</li> <li class="ingredient" itemprop="ingredients">1 tablespoon extra virgin olive oil</li> <li class="ingredient" itemprop="ingredients">&frac12; teaspoon salt</li> <li class="ingredient" itemprop="ingredients">Spring of Rosemary (optional)</li> </ul> <div class="ERSClear"></div> </div> <div class="ERSInstructions"> <div class="ERSInstructionsHeader ERSHeading">Instructions</div> <ol> <li class="instruction" itemprop="recipeInstructions">Preheat oven to 250</li> <li class="instruction" itemprop="recipeInstructions">In a bowl, mix almonds, cinnamon, olive oil and salt</li> <li class="instruction" itemprop="recipeInstructions">On a baking sheet, spread almonds out in a single layer</li> <li class="instruction" itemprop="recipeInstructions">Roast for 1 hour and serve</li> <li class="instruction" itemprop="recipeInstructions">Optional: Add Rosemary on top of almonds</li> </ol> <div class="ERSClear"></div> </div> <div class="endeasyrecipe" title="style001" style="display: none">3.4.3177</div> </div><br />
 </p>
]]></content:encoded>
			<wfw:commentRss>https://oldsite.kalewithasideoffries.com/cinnamon-covered-almonds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
