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Kale With a Side of Fries

with Tracey Lemle, Certified Health Coach

  • About Tracey
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    • KWSOF DETOX JAM
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    • The Integration Jam
    • Moms on the Move
    • Complimentary Lunch & Learn: From Dragging to Jamming, Combat Your Sugar Addiction
    • From Dragging to Jamming, Combat Your Sugar Addiction in the Sugar Jam 10 Day Challenge
  • Recipes
    • Breakfast Recipes
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    • Dinner Recipes
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    • Dessert Recipes
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My west coast adventures…

I'm back from my west coast adventures which means back to the reality that NYC is still really ...

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Avocado Baked Eggs

2 of my most favorite things: eggs and avocado! This recipe is so easy and changes up your regular ...

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kale & avocado salad

Massaged Kale & Avocado Salad

I used to be the worst salad maker ever! I would make a salad and bring it to the office and be so ...

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Eggplant Fries

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Quinoa & Yellow Squash with Lemon-Basil Dressing

Check out my list of fruits and veggies that are in season right now!

View Seasonal Foods List

Tracey’s Recent Posts

  • Saying YES!
  • Eggplant Fries
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