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	<title>Kale With a Side of Fries &#187; &#187; cafe gratitude</title>
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	<link>https://oldsite.kalewithasideoffries.com</link>
	<description>with Tracey Lemle, Certified Health Coach</description>
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		<title>My west coast adventures&#8230;</title>
		<link>https://oldsite.kalewithasideoffries.com/my-west-coast-adventures/</link>
		<comments>https://oldsite.kalewithasideoffries.com/my-west-coast-adventures/#respond</comments>
		<pubDate>Tue, 12 Apr 2016 02:47:01 +0000</pubDate>
		<dc:creator><![CDATA[Tracey Lemle]]></dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Where to Eat]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[balanced eating]]></category>
		<category><![CDATA[cafe gratitude]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[elf cafe]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gracias madre]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy options]]></category>
		<category><![CDATA[healthy restaurants]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale with a side of fries]]></category>
		<category><![CDATA[kwsof]]></category>
		<category><![CDATA[kwsof travels]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[moon juice]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[restaurant review]]></category>
		<category><![CDATA[the farm]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[treat yourself]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegas]]></category>
		<category><![CDATA[where to eat in NYC]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://oldsite.kalewithasideoffries.com/?p=821</guid>
		<description><![CDATA[I&#8217;m back from my west coast adventures which means back to the reality that NYC is still really cold! Both Vegas &#38; LA were perfect weather, as per usual, and I ate at the freshest and most delicious restaurants. My new mission is to pressure these places to come to the east coast&#8230;.ahhhhem Gracias Madre...</p><p><a class="more-link" href="https://oldsite.kalewithasideoffries.com/my-west-coast-adventures/">Read More &#187;</a></p>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m back from my west coast adventures which means back to the reality that NYC is still really cold! Both Vegas &amp; LA were perfect weather, as per usual, and I ate at the freshest and most delicious restaurants. My new mission is to pressure these places to come to the east coast&#8230;.ahhhhem Gracias Madre &amp; Cafe Gratitude.</p>
<p>My week long trip started off in Las Vegas for an intensive 3-day training on how to up the ante on KWSOF. And.it.did!! The hardest part though, what was I going to eat? Las Vegas isn&#8217;t known for it&#8217;s healthy food and not wanting to compromise how I like to eat, I knew it would be a challenge. Luckily Henderson, NV has a gorgeous Whole Foods so I knew I&#8217;d be set. When I arrived on Wednesday I did a big shop and came right back to my brand new rented fridge which I immediately stocked!</p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-15.jpg"><img class=" size-medium wp-image-822 aligncenter" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-15-300x300.jpg" alt="unnamed-15" width="300" height="300" /></a>Some of the easiest items? The LaraBars for a mid-morning snack &amp; apples with almond butter for my dessert. No bowls for having Paleokrunch cereal with coconut milk? No problem! I used the hotel water glasses as my bowl and took plastic forks, spoons &amp; knives to keep in the room. You have to get crafty when you travel! It&#8217;s so easy to make excuses but you can do it too! Lunches were easy too, back to Whole Foods I went for the salad bar which is always fresh and many veggies are organic.</p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-14.jpg"><img class=" size-medium wp-image-823 aligncenter" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-14-300x300.jpg" alt="unnamed-14" width="300" height="300" /></a></p>
<p>On Saturday night it was off to LA&#8230;I was full of information, excitement and confidence (so much so that I drove myself there!)</p>
<p>Some food highlights:</p>
<p><strong>Elf Cafe</strong></p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-16.jpg"><img class=" size-medium wp-image-824 alignleft" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-16-225x300.jpg" alt="unnamed-16" width="225" height="300" /></a></p>
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<p>So I have an obsession with Katie Lowes &#8211; I can&#8217;t help it, she&#8217;s amazing! I recently read about how much she likes the Elf Cafe so of course, I had to try it. Four of my favorite things are in this dish: kale, quinoa, avocado &amp; egg&#8230;perfection!!</p>
<p><strong>Gracias Madre:</strong></p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-17.jpg"><img class="alignnone size-medium wp-image-825" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-17-300x300.jpg" alt="unnamed-17" width="300" height="300" /></a></p>
<p>Vegan Mexican amazingness! NYC is really missing this kind of restaurant (the kind where Beyonce &amp; JLo frequent) and I wish it would translate to the east coast. This place is so creative and tastes just as good as a non-vegan restaurant (actually, maybe even better!) This would be a staple for me if I lived anywhere near West Hollywood.</p>
<p><strong>The Farm</strong></p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-18.jpg"><img class="alignnone size-medium wp-image-826" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-18-225x300.jpg" alt="unnamed-18" width="225" height="300" /></a></p>
<p>Beverly Hills is gorgeous! And the dishes at The Farm mirror that beauty! More of my favorite things: kale, quinoa &amp; avocado, they just make me so happy!</p>
<p><strong>Moon Juice</strong></p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-19.jpg"><img class="alignnone size-medium wp-image-827" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-19-225x300.jpg" alt="unnamed-19" width="225" height="300" /></a></p>
<p>I could not be more obsessed with a smoothie/juice shop that I am with Moon Juice! They have such creative and decadent tasting drinks that I had to get 2. I legit drank them together because I couldn&#8217;t pick just one. I also loved the staff because even though most drinks are pre-made, they made me a special combo and didn&#8217;t give me a hard time at all.</p>
<p><strong>Cafe Gratitude </strong></p>
<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-20.jpg"><img class="alignnone size-medium wp-image-828" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/04/unnamed-20-289x300.jpg" alt="unnamed-20" width="289" height="300" /></a></p>
<p>I finally made it here! I&#8217;ve wanted to eat here for years and am so grateful to have finally experienced this place. It was definitely worth the hype! The picture doesn&#8217;t do this bowl any justice but it was everything! In the bowl: braised butternut squash, adzuki beans, sea vegetables, seasonal sautéed greens, housemade kim chee, black sesame seed gomasio, garlic-tahini sauce, teriyaki almonds, sunflower sprouts, and quinoa. YUM!</p>
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