Kale With a Side of Fries » » peaches https://oldsite.kalewithasideoffries.com with Tracey Lemle, Certified Health Coach Mon, 20 Nov 2017 19:08:27 +0000 en-US hourly 1 http://wordpress.org/?v=4.1 Summer Kale and Peach Salad https://oldsite.kalewithasideoffries.com/summer-kale-and-peach-salad/ https://oldsite.kalewithasideoffries.com/summer-kale-and-peach-salad/#respond Tue, 20 Jan 2015 19:43:22 +0000 http://oldsite.kalewithasideoffries.com/?p=185

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This salad screams summer! If you have access to a grill, throw the peaches on and enjoy the sweet tastes of summertime. I love the combo of peppers and peaches – so fresh!

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Summer Kale and Peach Salad
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Cook time: 
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Serves: 4
 
Ingredients
  • 4 ripe peaches
  • 1 red pepper cut into pieces
  • 1 yellow pepper cut into pieces
  • 1 head of kale, chopped
  • ½ red onion diced
  • 2 cloves of garlic minced
  • Juice of a lemon (1/2 – 1 depending on your preference)
  • 1-2 tablespoons of extra virgin olive oil
  • Salt & pepper to taste
Instructions
  1. Cut peaches in half and put them on the grill so they get slightly charred (if you don’t have a grill, heat them in the oven)
  2. In a bowl, combine red pepper, yellow pepper, onion, garlic and kale and massage in the juice of the lemon
  3. Add in olive oil and salt & pepper
  4. Once peaches are done, they will be super soft and easy to cut into pieces – add them to the bowl and enjoy!

 

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