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	<title>Kale With a Side of Fries &#187; &#187; seeds</title>
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	<description>with Tracey Lemle, Certified Health Coach</description>
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		<title>Super Seed Breakfast Bowl</title>
		<link>https://oldsite.kalewithasideoffries.com/super-seed-breakfast-bowl/</link>
		<comments>https://oldsite.kalewithasideoffries.com/super-seed-breakfast-bowl/#respond</comments>
		<pubDate>Mon, 21 Mar 2016 15:09:37 +0000</pubDate>
		<dc:creator><![CDATA[Tracey Lemle]]></dc:creator>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[easy breakfast recipe]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[gluten intolerant]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[kale with a side of fries]]></category>
		<category><![CDATA[kwsof]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pomegranate seeds]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[recipes without gluten]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[shredded coconut]]></category>
		<category><![CDATA[simple breakfast]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegan recipe]]></category>

		<guid isPermaLink="false">http://oldsite.kalewithasideoffries.com/?p=740</guid>
		<description><![CDATA[One morning I was fooling around in the kitchen trying to create something new and different for breakfast. I usually have a smoothie because it&#8217;s the fastest and easiest option, but I had time to sit and enjoy so I wanted to embrace it! I threw together all of my favorite seeds (including pomegranate, such...</p><p><a class="more-link" href="https://oldsite.kalewithasideoffries.com/super-seed-breakfast-bowl/">Read More &#187;</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/03/unnamed.jpg"><img class="alignnone size-medium wp-image-741" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/03/unnamed-300x300.jpg" alt="unnamed" width="300" height="300"></a></p>
<p>One morning I was fooling around in the kitchen trying to create something new and different for breakfast. I usually have a smoothie because it&#8217;s the fastest and easiest option, but I had time to sit and enjoy so I wanted to embrace it! I threw together all of my favorite seeds (including pomegranate, such a powerful taste!) and voila! This super seed breakfast bowl was born. Filling, nutrient dense and delicious.<br />
<div id="easyrecipe-740-0" class="easyrecipe" itemscope itemtype="http://schema.org/Recipe"> <link itemprop="image" href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2016/03/unnamed-300x300.jpg"/> <div class="ERSSavePrint"> <span class="ERSSaveBtnSpan"><a href="" class="ERSSaveBtn bigoven">Save</a></span> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="https://oldsite.kalewithasideoffries.com/easyrecipe-print/740-0/" rel="nofollow" target="_blank">Print</a></span> </div> <div itemprop="name" class="ERSName">Super Seed Breakfast Bowl</div> <div class="ERSClear"></div> <div class="ERSDetails"> <div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Tracey Lemle</span></div> <div class="ERSClear"></div> <div class="ERSTimes"> <div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT3M">3 mins</time> </div> <div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT3M">3 mins</time> </div> </div> <div class="ERSClear"></div> <div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">1</span></div> <div class="ERSClear">&nbsp;</div> </div> <div class="ERSIngredients"> <div class="ERSIngredientsHeader ERSHeading">Ingredients</div> <ul> <li class="ingredient" itemprop="ingredients">&frac14; cup almond milk</li> <li class="ingredient" itemprop="ingredients">2 tablespoons chia seeds</li> <li class="ingredient" itemprop="ingredients">2 tablespoons pomegranate seeds</li> <li class="ingredient" itemprop="ingredients">1 tablespoon hemp seeds</li> <li class="ingredient" itemprop="ingredients">1 tablespoon pumpkin seeds</li> <li class="ingredient" itemprop="ingredients">1 tablespoon sunflower seeds</li> <li class="ingredient" itemprop="ingredients">1 tablespoon shredded coconut</li> <li class="ingredient" itemprop="ingredients">Cinnamon to taste</li> </ul> <div class="ERSClear"></div> </div> <div class="ERSInstructions"> <div class="ERSInstructionsHeader ERSHeading">Instructions</div> <ol> <li class="instruction" itemprop="recipeInstructions">Mix all ingredients into a bowl</li> <li class="instruction" itemprop="recipeInstructions">Stir well</li> <li class="instruction" itemprop="recipeInstructions">Add more milk to taste</li> </ol> <div class="ERSClear"></div> </div> <div class="endeasyrecipe" title="style001" style="display: none">3.4.3177</div> </div><br />
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