<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kale With a Side of Fries &#187; &#187; stuffed pepper</title>
	<atom:link href="https://oldsite.kalewithasideoffries.com/tag/stuffed-pepper/feed/" rel="self" type="application/rss+xml" />
	<link>https://oldsite.kalewithasideoffries.com</link>
	<description>with Tracey Lemle, Certified Health Coach</description>
	<lastBuildDate>Mon, 20 Nov 2017 19:08:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.1</generator>
	<item>
		<title>Quinoa Stuffed Peppers</title>
		<link>https://oldsite.kalewithasideoffries.com/171/</link>
		<comments>https://oldsite.kalewithasideoffries.com/171/#respond</comments>
		<pubDate>Tue, 20 Jan 2015 19:36:49 +0000</pubDate>
		<dc:creator><![CDATA[Tracey Lemle]]></dc:creator>
				<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[easy dinner recipe]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[healthy dinner recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[kale with a side of fries]]></category>
		<category><![CDATA[kwsof]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[mains]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[simple dinner]]></category>
		<category><![CDATA[stuffed pepper]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://oldsite.kalewithasideoffries.com/?p=171</guid>
		<description><![CDATA[I only recently started loving peppers. They’re so easy to throw into stir-fry or to scoop out and fill with quinoa and other veggie goodness. I love this recipe not only because of the simplicity but also because it looks so pretty. You will totally wow your guests if you make these at your next...</p><p><a class="more-link" href="https://oldsite.kalewithasideoffries.com/171/">Read More &#187;</a></p>]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-324" src="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2015/01/Stuffed-Peppers1.jpg" alt="Stuffed Peppers" width="1000" height="1000"><br />
I only recently started loving peppers. They’re so easy to throw into stir-fry or to scoop out and fill with quinoa and other veggie goodness. I love this recipe not only because of the simplicity but also because it looks so pretty. You will totally wow your guests if you make these at your next dinner party.<br />
<div id="easyrecipe-171-0" class="easyrecipe" itemscope itemtype="http://schema.org/Recipe"> <link itemprop="image" href="http://oldsite.kalewithasideoffries.com/wp-content/uploads/2015/01/Stuffed-Peppers1-300x300.jpg"/> <div class="ERSSavePrint"> <span class="ERSSaveBtnSpan"><a href="" class="ERSSaveBtn bigoven">Save</a></span> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="https://oldsite.kalewithasideoffries.com/easyrecipe-print/171-0/" rel="nofollow" target="_blank">Print</a></span> </div> <div itemprop="name" class="ERSName">Quinoa Stuffed Peppers</div> <div class="ERSClear"></div> <div class="ERSDetails"> <div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Tracey Lemle</span></div> <div class="ERSClear"></div> <div class="ERSTimes"> <div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT10M">10 mins</time> </div> <div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT45M">45 mins</time> </div> <div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT55M">55 mins</time> </div> </div> <div class="ERSClear"></div> <div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">1-2</span></div> <div class="ERSClear">&nbsp;</div> </div> <div class="ERSIngredients"> <div class="ERSIngredientsHeader ERSHeading">Ingredients</div> <ul> <li class="ingredient" itemprop="ingredients">1 Red Pepper</li> <li class="ingredient" itemprop="ingredients">¼ Cup of quinoa</li> <li class="ingredient" itemprop="ingredients">&#8531; cup of mushrooms (I used crimini and shiitake but any mushrooms will work)</li> <li class="ingredient" itemprop="ingredients">¼ cup white onion, diced</li> <li class="ingredient" itemprop="ingredients">&#8531; cup tomatoes, chopped</li> <li class="ingredient" itemprop="ingredients">1 cup of spinach, chopped</li> <li class="ingredient" itemprop="ingredients">1 teaspoon of parsley, chopped</li> <li class="ingredient" itemprop="ingredients">1 clove garlic, minced</li> <li class="ingredient" itemprop="ingredients">1 tablespoon extra virgin olive oil</li> <li class="ingredient" itemprop="ingredients">½ teaspoon of paprika</li> <li class="ingredient" itemprop="ingredients">½ teaspoon of cumin</li> </ul> <div class="ERSClear"></div> </div> <div class="ERSInstructions"> <div class="ERSInstructionsHeader ERSHeading">Instructions</div> <ol> <li class="instruction" itemprop="recipeInstructions">Pre-heat oven to 350F degrees</li> <li class="instruction" itemprop="recipeInstructions">Cut pepper in half, de-seed it and cut away the middle</li> <li class="instruction" itemprop="recipeInstructions">Take quinoa and ½ cup of water and bring to a boil, cover, and let simmer for about 10-12 minutes. Keep checking until water is dissolved</li> <li class="instruction" itemprop="recipeInstructions">In a saucepan, add in olive oil and let it heat up</li> <li class="instruction" itemprop="recipeInstructions">Add in mushrooms, onion, tomatoes, spinach and garlic</li> <li class="instruction" itemprop="recipeInstructions">After 1-2 minutes, add paprika and cumin</li> <li class="instruction" itemprop="recipeInstructions">Add quinoa to the saucepan and mix everything around before you begin to stuff the pepper</li> <li class="instruction" itemprop="recipeInstructions">Put pepper on a parchment-lined baking sheet and stuff the pepper to the max with the quinoa and vegetables</li> <li class="instruction" itemprop="recipeInstructions">Bake pepper about 20-25 minutes</li> </ol> <div class="ERSClear"></div> </div> <div class="endeasyrecipe" title="style001" style="display: none">3.4.3177</div> </div><br />
 </p>
]]></content:encoded>
			<wfw:commentRss>https://oldsite.kalewithasideoffries.com/171/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
